Elements Massage Menu





Metal:Lemongrass 金:柠檬草精油
Wood: Peppermint 木:薄荷精油
Water: Eucalyptus 水:尤加利精油
Fire: Ylang Ylang 火:依兰精油
Earth: Lavender 土:薰衣草精油
Click here for a complete list of our Nail Spa services
Click here for a complete list of our Waxing services

Elements Gift Certificates are available as gifts to friends and family. You may purchase a single certificate for any package or service we offer (Massage, Facial, Nail Spa or Hair Salon services) or you may purchase gift certificates in RMB 500 increments. The choice is yours!
We also offer a special discount if you purchase a set of 10 or 20 standard massage Gift Certificates. Purchase 10 and we will give you a 20% discount off the RMB 150 face value. Purchase 20 and we will give you a 30% discount off the face value.

If you like our services and visit frequently, why not get pampered while saving money at the same time?
Become an Elements Member today and start enjoying discounts off all of our services and products.
Cardholders receive the following discounts:
One card may be used for all of the above for your whole family and is available in four options:
Elements stored value membership cards can be used at any Elements spa. Elements memberships are fully transferable and can be used for multiple members of the same party.
Begin your journey to pure renewal - Join Today!

Elements Spa is your personal haven in the midst of the busy cosmopolitan Shanghai. Step into our spas and come out feeling physically rejuvenated and spiritually uplifted - forgetting the meaning of stress and recapturing the meaning of life..
At Elements Spa, we combine the five elements of metal, wood, water, fire and earth to celebrate nature and inspire our mission to provide renewed health. We embrace an organic, holistic approach to your spa experience and encourage our guest to discover a continuum of wellness.
Join us in the journey to reenergize your spirit, fortify your body and lose yourself in relaxation…

Elements Spa is your one-stop shop for complete rejuvenation and grooming. Located inside the Shanghai Racquet Club, Elements Spa caters to all your needs from relaxing in our massage and facial retreat or getting a whole new look at our hair and nail salon.
555 Jinfeng Road
(inside Shanghai Racquet Club)
Minhang,Shanghai
(86-21) 2201-0866 (Hair and Nail Salon)
(86-21) 2201-0899 (Massage and Facial Retreat)
Elements Spa at Fuxing Park - Nestled in the quiet and historical Nanchang Road, Elements Spa is a blissful oasis amid the hustle and bustle of city noise. A visit to the City isn’t complete till you’ve experienced pampering at Elements Spa.
84 Nanchang Road, corner Yandang Road
(between Huai Hai Road & Fuxing Park North Gate)
Luwan (Huangpu), Shanghai
(86-21) 5386-0060

Through the application of deep tissue massage and manipulation techniques, this massage will establish a more harmonious flow of Qi through the stimulation of meridians, allowing the body to naturally heal itself. Methods include the use of hand techniques to massage the soft tissue (muscles and tendons) of the body, acupressure techniques to directly enhance the flow of Qi, and manipulation techniques to realign the muscles and ligament relationships.
传统的中式按摩技术以指压、轻拍和拉伸等传统手法来按摩和刺激经络和穴位,打通体内滞留的气息,松弛紧张的肩背肌肉,缓解头痛及压力,解除疲劳,调节身体机能,增强血液循环,引领您的身体到达阴阳平衡的新境界。

Shiatsu is a Japanese word literally translated as finger pressure – its acupuncture without the needles. This massage incorporates acupressure techniques which are well known for their ability to release muscular tension and promote the circulation of the body’s life force (Qi) to aid healing. Acupressure is an ancient art that uses mild pressure to stimulate the body’s natural self-curative abilities.
蕴含日式指压按摩手法的精髓,以精准细腻的手势疏通阻塞的淋巴系统,使其重新恢复通畅。所有的疼痛、紧张、疲劳以及压力渐渐消除,身体尽情享受舒缓减压的惬意,最终让您重新感受轻松愉悦。

This therapeutic foot massage is designed to promote positive energy flow, improve blood circulation, soothe tired feet, and restore balance.
传统的东方足疗依据古老的中医理论,有序刺激脚底神经反射区,提高免疫力,促进血液循环,缓解疲惫双足,带来身心平衡。

Aromatherapy is the art and science of using essential oils to relax, balance and stimulate the body, mind and spirit. Choose from a variety of oil blends especially selected based on your personal element – wood, water, fire, metal, or earth. This full body oil massage stimulates a sense of wellbeing and relaxation.
美好的气息是开启身体的神秘钥匙。指尖的轻柔按摩使精选天然精油逐渐沁入肌肤,让全身放松,将精油中自然的植物香气与能量输送到全身,紧张的肌肉渐渐舒展,疼痛消失,能量再次充盈您的身体。

Hot stone massage technique involves placing heated, smooth stones on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. The warmth of heated stones penetrates deeply into sore, achy muscles and help to relieve muscle tension and relax the body.
热石疗法巧妙结合中国经络和西方的淋巴排毒原理,将炽热光滑的石头放在肌肉酸痛紧张的部位,对应身体不同脉络,刺激不同穴位,让僵硬的肌肉得到彻底放松,缓和紧张的神经。

This massage is tailored to ease tension and muscle stiffness in the head and shoulder region to allow your tired weary mind and body to refresh and revive.
六十分钟亦可以是一次身心的洗涤,学会从繁忙中将自己释放。轻柔地按摩肩颈,集中抚慰这一每日承担繁重工作压力的部位,缓解酸痛,更舒缓身心的疲惫。

Focusing on the hand, arm, and shoulder, this massage focuses on finger and muscle aches, stiffness, and discomfort associated with a busy work schedule in front of the computer. Give your tired hands, arm, and shoulder a break they deserve.
特别对手部、手臂和肩膀而度身定制的放松按摩,配以轻柔手法,舒缓手臂和肩部肌肉的不适与紧张,消除酸痛,有效紧致颈部和手臂线条,体验美好的松弛休憩感受。

Combining the healing and balancing power of the Oriental Foot Massage with that of Head and Shoulder Massage, you will be simultaneously pampered by two therapists allowing you to surrender to absolute relaxation.
这是元素水疗特意为您准备的放松时光。在这一小时内,特色足疗和对头、肩,手臂的按摩同时进行,两位经验丰富的按摩师将带给您完整而透彻的舒适感受。身体的每一个细胞都在这个过程中,从上而下一一重新焕发活力,而您也因此重新获得愉悦放松的全新感受。

Choose either Traditional Chinese Massage or Japanese Shiatzu to start and then finish with a soothing Oriental Foot Massage. This blissful therapy, while relieving aches and pain will help boost your immune system and kick start your body’s natural healing mechanisms and correct imbalances.
这是您一定要拥有的善待身体的最佳方式:选择一小时的传统中式按摩或经典日式指压按摩,再加上一小时的东方足疗,让身体在两小时里,恢复完全放松的能量。身体彻底舒展,悠然自在仿若飞舞在云端。
当您的身体被污浊的空气,拥挤的人群,繁忙的工作以及无序的烦躁所包裹,您需要用这两小时的按摩来帮助你打开紧张的肌肉,减缓疼痛。有效按摩将刺激您的免疫系统,仿佛一曲由内而外,为身体解毒的流畅旋律从容流淌。

Revive yourself with our in-house remedy designed especially for frequent travelers to relieve jet lag and travel discomfort. An indulgent treat that combines two hours of soothing Aromatherapy Oil Body and Foot Massage to relieve swelling and bring back your groove.
旅行带来心灵的丰盛,也带来身体的疲惫。这两个小时的按摩包括一个小时的中式精油全身按摩,半小时的东方足疗,以及半小时特别针对足部疼痛部分的按摩。它将帮助您赶走旅途中一切的疼痛与劳累,您的身心重获舒适与放松,感受焕然一新的身心轻舞飞扬。

Pamper yourself in this sinfully decadent massage as the gentle hands of two expert therapists work your body with nourishing essential oils to relieve stress, tension and aches for a refreshed and revitalized you.
由两位专业按摩师同时为您进行的芳香精油按摩,带给身体不可思议的放松享受。同一时刻,相同手法,对称的身体部位。。。高超的按摩技巧,让身心享受双倍惬意的奇异之旅。

Healing and Comforting - Lemongrass essential oil produces a delicate aroma and is extracted from the lemongrass plant which has long, willowy stalks. The light citrusy scent is a great relaxing agent and acts as a type of tranquilizer tamping down on stress, anxiety and even depression. A massage using lemongrass essential oil can be very therapeutic and calming for a tired body with aching muscles.
修复舒缓 – 柠檬草精油萃选自柠檬草纤细修长花茎精华,让你体验温暖的草本香氛,仿若置身于单纯而自然的香氛环境,心灵藉此放松,提振精神,缓解疲劳和压力。柔和按摩将柠檬草精油的清新温和气息渗入肌肤,安抚疲惫身体和酸痛肌肤,使身体重获活力。

Stimulating & cooling - All you need is a whiff of peppermint to put the pep back in your step. Peppermint has a cooling, refreshing effect and is widely used to enhance mental alertness. Peppermint is a perennial herb that boasts natural energy-boosting properties. It also enhances mood, sharpens focus, combats irritation and redness, alleviates symptoms of congestion, and aids in digestion.
提神清爽 – 只需一滴薄荷精油,就能带来清爽无比的感受。薄荷的清凉芳香能安抚情绪,使心神提振,专心一致,给予心灵自由的舒展空间,具备舒缓身心的独特疗效。它还能收缩微血管,舒缓柔软肌肤,有助消化。

Reviving Decongestant - Eucalyptus oil comes from the Eucalyptus tree, native to Australia. As an essential oil, Eucalyptus is an effective agent against respiratory diseases. It also has the ability to enhance concentration. Its cooling property, which gives it a deodorizing characteristics, helps fight migraines and fevers and muscle aches and pains.
排毒解压 – 尤加利精油萃取来自澳洲的质优桉树醇精华,有效调养呼吸系统和免疫系统。它澄清而有穿透力的清新原野香气,聚集提升注意力和意志力的纯天然能量,兼具缓和发烧,使身体清凉,消除体臭,改善偏头痛,消除肌肉酸痛的神奇功效。

Voluptuously exotic! - The spicy sweet aroma of Ylang Ylang is calming, supportive and relaxing for the heart. The oil will energize or relax you depending on what you need. Helps emotion to flow and aides in deeper breathing and a stress reducer and works well as an aphrodisiac too!
散发高贵雅致芬芳,独具异国风情,变幻迷人!依兰精油独特的浓郁幽雅气息缓解紧张情绪,放松心情,提升两情相悦的欢愉。它带给你心灵的安宁和自在,使你的肌肤拥有超然魔力,呼吸之间感受香氛萦绕的轻松惬意。依兰精油独有催情功效,唤醒纯粹的无上享受。

Soothing & relaxing - Lavender is one of the most popular essential oils on the market – and for good reason. It smells great and is an effective stress-relieving oil. Lavender is a healing aid against colds, flu and migraine. It also helps relieve irritability, nervous tension, PMS, menstrual pain, burns, sun-damage, wounds, rashes, oily skin, acne, skin care, and hyperactivity in kids!
安抚放松 – 薰衣草是最温和和最受欢迎的精油,独特浓郁的天然薰衣草花香,带来安抚身心的轻松舒适。抚慰不安紧张心绪,是有效改善失眠的自然疗方。它能促进受损细胞再生,特有清洁皮肤、控制油分、快速去除痘印,淡化疤痕,祛斑美白的神奇疗效,还能让精力过度旺盛的儿童宁静心神。

Our signature treatment to improve cell metabolism and rejuvenation, this luxurious treatment simultaneously cleanses, moisturizes, nourishes and improves the look of your skin, leaving you with a radiant and balanced complexion.
元素精萃护理疗程带给你前所未有的奢华呵护感受。一气呵成的洁肤、水凝保湿、润泽细致疗程将独有护肤精萃渗入肌肤,完善新陈代谢,重塑紧致轮廓,肌肤焕发迷人光彩。

This treatment utilizes the purifying and brightening properties of the natural black mud. It cleanses skin of all impurities, leaving your skin supple and radiant.
本疗程采用独有天然黑泥配方,能够深入而柔和地洁净肌肤,清除所有角质和污质,使肌肤水油平衡,重获清透紧致。

This hydrating treatment using all natural ingredients sooths dull, dry, or sun damaged skin. Combined with calming massage improves your skin’s moisture retention ability leaving your complexion with a luminous glow.
活性补水疗程精心选用天然成分,深度补水并极致舒缓修护暗沉、干燥和晒伤肌肤。辅以轻柔精致按摩,令肌肤瞬间拥有清新感受,恢复水润柔软质地,焕发肌肤水嫩光彩。

An exotic blend of flower extracts to erase the lines of age and improve elasticity. This anti-aging treatment triggers the natural rejuvenation process and counteracts the aging aggressors.
蕴含萃选花瓣精华,细纹干纹瞬间仿若消逝,肌肤明显恢复弹性和光彩。特别深入对抗老化熟龄肌肤,带来全面修护,呈现透明润泽。

The amazing regenerative properties of this treatment helps prevent and improve the appearance of fine lines around the delicate eye area, reducing dark circles and puffiness and conditions the skin.
让人惊叹的紧纤美目疗程,优化提升眼部轮廓,有效改善眼部细纹,淡化黑眼圈和眼袋,紧致眼周肌肤,重现亮丽眼眸。

This treatment moisturizes, nourishes and improves the elasticity of your skin, leaving you with a youthful and healthy complexion.
富含胶原蛋白超浓缩精华,保湿滋养一次完成,瞬间深度渗透,密集修复肌肤,再现年轻健康,明亮细致光彩。



